Introduction to Iron Shirt Training

Introduction To Iron Shirt Training

There’s something powerful that happens when you feel strong, steady, and full of vitality.

The problem is, these states can be fleeting. Stress, illness, and injury can chip away at our energy leaving us drained and depleted. 

This is when Qi Gong forms like Iron Shirt can offer real support.

A classic and revered Qi Gong form, Iron Shirt was originally used by Shaolin monks to defend against attacks from invading armies. Today, it’s practiced to ‍
You might notice it in the way you flow peacefully through your day… how easily you handle stress… or how balanced you feel, even when life gets turbulent. you feel, even when life gets turbulent.—a supercharged inner power that can help you defend against illness, heal tendons and joints, and reverse the effects of aging.

Want to learn more and try it for yourself? Join us for the free Introduction to Iron Shirt Training.

In this on-demand training, you will:

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• Discover an ancient Qi Gong form—once reserved for Shaolin Monks—to cultivate strength, power, and abundant energy.
  

• Learn one of the best ways to protect yourself from life’s physical and emotional blows.
  

• Get an introduction to one of Lee’s most recommended practices for youthful vitality. (Hint: it involves “regrowing” a part of your body.)

• Learn more about the upcoming Iron Shirt Online Course cohort and discover if it’s right for you.

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Anyone of any skill level can watch and benefit from it. That said, Iron Shirt Qi Gong is best suited for students who have practiced Qi Gong before (even if it's just a few sessions). The training is free and registration opens September 19th - Once you register, you’ll receive an email including the training (which you can watch instantly).