Sharing Qi Gong With The World

Our mission is to illuminate the path to greater energy, reduced fatigue, and deeper, more restorative sleep through the harmonious movements and principles of Qi Gong.
As Seen On...
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CBS 8 Mornings

Lee Holden, master of the ancient art of Qi Gong and CEO/founder at Holden QiGong, talks about relieving stress with Qi Gong.

Practice a spinal cord breathing exercise that Lee shares during the interview.
Latest Holden QiGong Media Appearances

KTLA 5 Los Angeles

Aired: September 22, 2023
Qi Gong and meditation instructor Lee Holden discusses Qi Gong and its benefits for reducing stress and tension while recharging your body. This segment aired on the KTLA 5 Morning News on Sept. 22, 2023.

ABC7 News - KGO Bay Area

Aired: October 23, 2023.
Lee Holden breaks down the practice of Qi Gong and demonstrates how you can recharge your body with this art form with ABC7 News.

Qi Gong is the art of preventing disease and prolonging life through a combination of breathing, stretching, strengthening, relaxation, meditation, and flow in a single, simple yet highly effective practice.

Discover More About Qi Gong
Qi Gong on a plateau. Lee's right leg is lifted with a bent knee. His right arm is lifted with fingers spread open.

Who is Lee Holden?

Lee is an internationally known master Qi Gong instructor and an expert in making ancient wisdom applicable to modern life.

He is also a licensed acupuncturist, herbalist, and successful author. He’s been featured on American Public Television and PBS stations throughout the U.S. and Canada.

With his DVDs, Public Broadcasting specials, classes, workshops, and teacher certification program, Lee has helped thousands of students maximize their energy, slow their aging process, and feel better than ever.

Student Success Stories

You ALWAYS feel better after completing a class.

"I would tell someone who has never done Qi Gong before that...
Kim Crich
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It's a great combination of movement/stretching, exercise, and meditation all in one.

"I love the nature-themed movements and sense of peace, clarity...
Tanja Turnquist Sayles
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You feel good physically, mentally, and spiritually while you practice it and after

"What I loved the most about Qi Gong was the relaxed state I am...
Sergio Sendra Siscar
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The flow of movements releases tension in the body, stimulates internal energy flow, and brings my mind to the present

"I love how the flow of movements releases tension in the...
Sarah Rutt
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The Healing life force energies of Qi Gong continue to amaze

"I found Lee when I was 60 & weighed 305 lbs & had trouble even...
Larry Parsons
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The Healing life force energies of Qi Gong continue to amaze

"I found Lee when I was 60 & weighed 305 lbs & had trouble even...
Larry Parsons
Read More

You ALWAYS feel better after completing a class.

"I would tell someone who has never done Qi Gong before that...
Kim Crich
Read More

It's a great combination of movement/stretching, exercise, and meditation all in one.

"I love the nature-themed movements and sense of peace, clarity...
Tanja Turnquist Sayles
Read More

You feel good physically, mentally, and spiritually while you practice it and after

"What I loved the most about Qi Gong was the relaxed state I am...
Sergio Sendra Siscar
Read More

The flow of movements releases tension in the body, stimulates internal energy flow, and brings my mind to the present

"I love how the flow of movements releases tension in the...
Sarah Rutt
Read More

I'm so blissed out!! Crazy how effective this stuff is!!!

"Lee's understanding and how he gives the information is just fantastic ...
Barbara N.
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Such profound effects for a gentle exercise.

"What I love most about Qi Gong is how good I feel when I practice...
Lynn Dancause
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Such profound effects for a gentle exercise.

"What I love most about Qi Gong is how good I feel when I practice...
Lynn Dancause
Read More

I just turned 74 and have never been in better shape

"I found Lee's Qi Gong for Healing on the internet...and found GREAT relief!
Wendy Moose
Read More

Contact Us

You can always send us a message or email. We’d be happy to help you out.
Email:
support@holdenqigong.com
Phone (voicemail):
844-4QIGONG844-474-4664
Mailing address:
1119 Pacific Avenue, Suite 300
Santa Cruz, CA 95060