Seated Qi Gong Workshop

Seated Qi Gong Workshop

A virtual workshop with Lee Holden. Streamed Live Online in HD.

‍

Sitting doesn’t have to drain you. 

When you’re seated with awareness, you can awaken subtle channels of Qi, release stuck energy, and calm your nervous system from the inside out.

Join Lee Holden for a 3.5-hour online workshop on Sunday, June 8th at 1 p.m. Pacific, where you’ll experience this never-before-taught workshop. Lee will reveal how to transform any chair into your personal energy sanctuary… and why seated practice can unlock layers of healing, awareness, and deep meditative states you might never access through standing practice.

These seated forms are portable, powerful tools for deep internal cultivation, supporting you whether you're recovering from injury or surgery, traveling, at your desk, or simply needing a slower rhythm to reconnect.

Once you experience these gentle yet profound seated sequences, you’ll never look at sitting still the same way again.

The Seated Qi Gong Workshop is $97.

‍

‍This workshop is perfect for:

• Anyone seeking a gentle, nourishing way to practice Qi Gong
• Those living with injury, pain, disability, or limited mobility
• Students 55+ looking for energy, balance, and a way to stay active and supported
• Qi Gong practitioners ready to explore the deeper internal layers of seated work
• Teachers who want to confidently guide students in all bodies and stages of life

‍

Can't make it live?

Don't worry. We will post a replay video of the workshop within a few days of the event in your Media Library, where you will have access for online viewing or download the video. You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.
‍
Please note - if you normally have trouble buffering high definition videos online, the live event may not be a good fit for you.