Tao Yin Online Course 2026 Cohort

Join the Tao Yin Online Course Cohort – Starting March 23rd

There's something special about practicing alongside other people.

The Tao Yin Online Course is a journey into strength, flexibility, and deeper energy flow rooted in ancient Qi Gong and Taoist yoga traditions. And this March 23rd, you have the chance to move through it together with a whole community of fellow practitioners.

When you learn alongside others, something shifts. There's momentum. Shared energy. The kind of quiet accountability that keeps you showing up for yourself.

What You'll Experience

Tao Yin is a gentle yet deeply powerful practice. Over the course, you'll explore:

• Flowing Taoist movements that open the body, enhance flexibility, and get your Qi moving
• Breathwork and energy cultivation to calm the nervous system and build inner awareness
• Mind-body integration — the beautiful meeting place between Qi Gong and Taoist yoga, where balance, resilience, and stillness all come together

Whether you're brand new to Tao Yin or returning to deepen what you already know, this is a practice that meets you right where you are.

Why Join the Cohort?

Learning in a group brings something you just can't get on your own:

• Progress alongside a dedicated community — stay motivated and on track together
• Connection with like-minded practitioners who are on the same path
• A structured, step-by-step experience that builds naturally over time
• Live Q&A sessions where you can ask questions and refine your practice directly

Special Offer for Tao Yin Alumni

If you've already completed the Holden QiGong Tao Yin Online Course, we're offering a substantial discount to join this cohort. Watch your inbox — alumni registration details will arrive by email when enrollment opens.

Can't Make It Live?

No problem. Replays of all live sessions will be available for online viewing, so you won't miss a thing.

One note: if you typically have trouble buffering high-definition video, the live sessions may not be the best fit — but the replay option is always there for you.

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